ISBN:
9781608828845
Language:
English
Pages:
Online-Ressource (266 p)
Parallel Title:
Print version Mindful Discipline : A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
DDC:
305.230820973
Keywords:
Emotions in children
;
Awareness
;
Child rearing
;
Parenting
;
Emotions in children..
;
Awareness..
;
Child rearing..
;
Parenting
;
Electronic books
;
Electronic books
Abstract:
Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child's strengths, setting limits, and setting a positive example, parents can teach their child the self-discip
Description / Table of Contents:
CONTENTS; FOREWORD; FOREWORD; ACKNOWLEDGMENTS; INTRODUCTION; Nature's Plan; The Parent's Role; How Mindful Discipline Will Help You Parent; How This Book Is Organized; WHY DISCIPLINE MATTERS; What Is Discipline?; The Value of Healthy Discipline; Summary; HOW SELF-DISCIPLINE DEVELOPS; Common Approaches to Discipline; The Development of Self-Discipline; Supporting the Development of Self-Discipline; Summary; MINDFULNESS; What Is Mindfulness?; Three Core Elements of Mindfulness; The Role of Mindfulness in Parenting; Cultivating Mindfulness; Summary; THE MINDFUL DISCIPLINE APPROACH
Description / Table of Contents:
Mindful Discipline PerspectivesDaily Life: The Ground Level; States of Consciousness; Summary; RELATIONSHIP; How Relationships Affect Children; Loving Hierarchy: The Ideal Relationship for Children; Hierarchy, Emotional Intelligence, and Resilience; Facets of Healthy Relationship; The Yin and Yang of Mindful Discipline; Summary; UNCONDITIONAL LOVE; What Is Unconditional Love?; How Unconditional Love Nourishes; Unconditional Love in Everyday Life; Unconditional Love as Intention and Attitude; Summary; SPACE; What Is Space?; How Space Nourishes; Autonomy Support versus Tight Control
Description / Table of Contents:
Space in Everyday LifeSpace as Intention and Attitude; Summary; MENTORSHIP; What Is Mentorship?; How Mentorship Nourishes; Mentorship in Everyday Life; Structures, Routines, and Rituals; The Reality Principle; Emotional Coaching; Mentorship as Intention and Attitude; Summary; HEALTHY BOUNDARIES; What Are Healthy Boundaries?; How Boundaries Nourish; Healthy Boundaries in Everyday Life; Healthy Boundaries as Intention and Attitude; Summary; MIS-TAKES; What Are Mis-takes?; How Mis-takes Nourish; Mis-takes in Everyday Life; Summary; THE HEART OF MATURITY; The Self-Disciplined Brain
Description / Table of Contents:
Nourishing the BrainSummary; EPILOGUE; DISCIPLINE AND THE BRAIN; THE BASICS OF ATTACHMENT; QUALITIES AND CAPACITIES OF A HEALTHY, SELF-DISCIPLINED INDIVIDUAL; THE PROMISE AND PERILS OF PRAISE; SUGGESTED READING; REFERENCES
Note:
Description based upon print version of record
URL:
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