ISBN:
9781108957755
Language:
English
Pages:
1 online resource (265 pages)
Parallel Title:
Erscheint auch als
DDC:
306.4613
Keywords:
Body image in adolescence
;
Body image-Juvenile literature
;
Masculinity-Juvenile literature
;
Electronic books
Abstract:
An easy-to-read, evidence-based guide to body image for boys aged 12+, tackling exercise, nutrition, social media, mental health and more.
Abstract:
Cover -- Title page -- Copyright page -- Dedication -- Contents -- Endorsements -- About the authors -- Contents -- Chapter 1: What is body image? -- Chapter 2: Become body confident -- Chapter 3: What the heck is going on? -- Chapter 4: Your image -- Chapter 5: Make your body work for you -- Chapter 6: Fuel your body -- Chapter 7: Forget food fads -- Chapter 8: Love to eat -- Chapter 9: Building the best you -- Chapter 10: Make a difference -- Ask the Experts -- Acknowledgments -- Glossary -- Index.
Note:
Description based on publisher supplied metadata and other sources
