Book
Cambridge, Mass : MIT Press
ISBN:
9780262015875
Language:
English
Pages:
XXIV, 251 S
DDC:
294.3/4435
Keywords:
Meditation Miscellanea Zen Buddhism
;
Zen Buddhism Miscellanea Psychology
;
Self-consciousness (Awareness) Miscellanea Religious aspects
;
Zen Buddhism
Abstract:
An introduction to selfless meditation -- Meditating selflessly outdoors -- Meditating selflessly indoors -- Attending meditative retreats -- Daily life practice -- In summary : a sequence of topics to help clarify the mechanisms of selfless insight-wisdom -- Suggested "do's" and "don'ts" -- Some secondary effects on the brain of stress and pathological lesions
Note:
Includes bibliographical references and index
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