ISBN:
9780857083678
,
0857083678
Language:
English
Pages:
1 online resource (1 v.)
,
ill.
Keywords:
Assertiveness (Psychology)
;
Electronic books
;
Electronic books ; local
Abstract:
How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and - if we want to be as happy and healthy as we can - we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like 'dealing with your boss', 'dealing with finances', 'asking for a pay rise', 'saying no at work'
Note:
Includes index. - Description based on online resource; title from title page (Safari, viewed Oct. 3, 2013)
URL:
https://learning.oreilly.com/library/view/-/9780857083678/?ar
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