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  • 1
    Online Resource
    Online Resource
    Bridging Science and Practical Appliance in Resistance Training (2023)
    [Erscheinungsort nicht ermittelbar] : IntechOpen
    Details
    ISBN: 9781837685516 , 9781837685509 , 9781837685523
    Language: Undetermined
    Pages: 1 Online-Ressource (158 p.)
    Keywords: Anatomy ; aging ; physical activity ; physiotherapy ; pedagogy ; body mass index ; older adults
    Abstract: Bridging Science and Practical Appliance in Resistance Training is a groundbreaking scientific exploration of the art and science behind one of the most effective training methodologies in sports. In this book, leading experts in the field of sports sciences delve deep into the intricacies of resistance training, offering a wealth of knowledge and practical guidance to help you achieve your fitness goals. Whether you’re a professional athlete, a fitness enthusiast, or a coach seeking to optimize performance for your team, this book is an indispensable resource. Explore the science behind resistance training, uncovering the physiological and biomechanical principles that underpin this transformative training method. Design tailored training programs based on your specific goals, employing evidence-based periodization strategies, exercise selection techniques, and optimal training frequencies. Master proper lifting techniques with detailed instructions and step-by-step guidance. Learn the vital role of recovery and nutrition in supporting your resistance training endeavors
    Note: English
    URL: kostenfrei
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  • 2
    Online Resource
    Online Resource
    The Use of Technology in Sport : Emerging Challenges (2018)
    [Erscheinungsort nicht ermittelbar] : IntechOpen
    Details
    ISBN: 9781789844832 , 9781789844825 , 9781838817312
    Language: Undetermined
    Pages: 1 Online-Ressource (114 p.)
    Keywords: Technology: general issues
    Abstract: The development and implementation of new technology devices to help professionals, athletes, and non-athletes improve their physical fitness, performance, health, and well-being have emerged in the last few years. This book briefly overviews the current state of the art in technology applied to sports, providing examples, literature syntheses, and recent applications to sports, focused on the most important evidenced-based developments in this area. Attention is drawn to issues and unusual matters that may arise when it comes to technological innovation applied to sport. For the reader, this could be a different perspective on technological progress in physical activity
    Note: English
    URL: kostenfrei
    Library Location Call Number Volume/Issue/Year Availability
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    Online Resource
    MPI Ethno. Forsch.
  • 3
    Online Resource
    Online Resource
    Exercise Physiology (2022)
    [Erscheinungsort nicht ermittelbar] : IntechOpen
    Details
    ISBN: 9781839699528 , 9781839699511 , 9781839699535
    Language: Undetermined
    Pages: 1 Online-Ressource (226 p.)
    Keywords: Exercise & workout books
    Abstract: Exercise physiology is one of the most researched sports sciences, with practical implications for health, well-being and sports performance. This book brings together emerging research in this area, presenting the main findings and criticisms, as well as considering the future of exercise physiology
    Note: English
    URL: kostenfrei
    Library Location Call Number Volume/Issue/Year Availability
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    Online Resource
    MPI Ethno. Forsch.
  • 4
    Online Resource
    Online Resource
    Sports Science and Human Health : Different Approaches (2020)
    [Erscheinungsort nicht ermittelbar] : IntechOpen
    Details
    ISBN: 9781838803926 , 9781838803919 , 9781839625091
    Language: English
    Pages: 1 Online-Ressource (140 p.)
    Keywords: Medical ethics & professional conduct
    Abstract: In this era of sedentary lifestyles and disruption, sports science can propose solutions to human health matters. There is no doubt about the positive impact of sports on the physical as well as mental health of an individual, by extrapolation to the society at large. But with the advent of the latest technologies in the sports domain, the body of knowledge about sports science and human health is reaching new heights. The “Sports Science and Human Health - Different Approaches” book aims to expose worldwide research and development works in an explicit manner. Readers will appreciate the diversity of the topics, ranging from the use of machine learning in sports science to the psychological impact of sports and sports for peace initiatives. A large section is dedicated to wearable devices like biomechanical devices to gauge motor skills, and other smart devices to assess player performance. Beyond awareness, the multidisciplinary nature of this book is a source of inspiration for the scientific community
    Note: English
    URL: kostenfrei
    Library Location Call Number Volume/Issue/Year Availability
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    Online Resource
    MPI Ethno. Forsch.
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