ISBN:
9780262325684
Language:
English
Pages:
1 Online-Ressource (x, 288 Seiten)
Parallel Title:
Erscheint auch als
DDC:
303.48/34
Keywords:
Technology-Social aspects
;
Electronic books
Abstract:
A case for building a digital environment that can make us happier and healthier, not just more productive, and a theoretical framework for doing so.
Abstract:
Intro -- Contents -- Acknowledgments -- 1 An Introduction to Positive Computing -- I -- 2 The Psychology of Wellbeing -- 3 Multidisciplinary Foundations -- 4 Wellbeing in Technology Research -- 5 A Framework and Methods for Positive Computing -- II -- 6 Positive Emotions -- 7 Motivation, Engagement, and Flow -- 8 Self-Awareness and Self-Compassion -- 9 Mindfulness -- 10 Empathy -- 11 Compassion and Altruism -- 12 Caveats, Considerations, and the Way Ahead -- Index.
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